Counselling & Psychotherapy in Reigate and Dorking

Life can feel overwhelming at times. Anxiety, depression, low self-esteem, relationship difficulties or significant life changes can leave you feeling stuck, disconnected or unsure of how to move forward. Counselling offers a confidential space to talk openly, explore what’s going on for you, and begin to make sense of your thoughts, feelings and experiences.

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Professional, compassionate counselling support

I’m Sharon Tomlin, MBACP, a qualified integrative counsellor and psychotherapist offering calm, supportive and confidential counselling for young people (14+) and adults. I provide a non-judgemental space where you can feel heard, understood and supported at your own pace.

Whether you’re struggling with anxiety, stress, low mood, self-esteem issues or relationship challenges, counselling can help you develop greater self-awareness, healthier coping strategies and improved emotional resilience.

 

How counselling can help

Through counselling and psychotherapy, we can work together to:

• Explore difficult thoughts, feelings and behaviours

• Increase understanding and self-awareness

• Improve emotional wellbeing and relationships

• Develop practical coping strategies

• Build resilience and confidence

• Support positive, lasting change

My approach is integrative, meaning sessions are tailored to your individual needs rather than using a one-size-fits-all model.

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Counselling for young people and adults

I work with:

• Teenagers aged 14+

• Adults of all ages

Sessions are adapted to suit your needs, experiences and goals. I am a BACP Registered Counsellor and work in line with the BACP Ethical Framework, ensuring safe, professional and confidential practice.

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Counselling location & online therapy

My private practice is based at Tillow Barn, a peaceful countryside setting between Reigate and Dorking, with free on-site parking available. I also offer online counselling sessions, providing flexibility and accessibility for those who prefer remote therapy.

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Free initial consultation

I offer a free 30-minute initial consultation, giving you the opportunity to ask questions, discuss what you’re looking for, and decide whether counselling with me feels right for you.

I am committed to making counselling accessible and offer a limited number of low-cost counselling sessions for students and individuals on a low income.

If you’d like to take the next step, please contact me to find out more or arrange an initial consultation.