Counselling in Surrey and online that helps you feel understood, find clarity, and move forward — at a pace that feels right for you.
If any of this feels close to home, you're in good company — and you don't have to work it out on your own. Counselling gives you space to understand what you're feeling and find a way forward.
Your mind won't switch off, and worry or panic follows you through the day.
Everything feels flat, heavy or pointless, and just getting going is hard.
You're holding it all together, but you're exhausted and close to burnout.
A harsh inner critic, low confidence, or always putting everyone else first.
The same arguments, growing distance, or feeling unheard by those closest to you.
Grief, bereavement or a change that's left a space you're still adjusting to.
Something from before still shapes how safe or settled you feel today.
A big life change has left you questioning your direction or sense of self.
I know how much courage it takes simply to land on this page. When you're struggling, reaching out can feel like the hardest part — so the first thing I want you to know is that here, there's nothing you have to fix, perform, or get right.
I'm Sharon, a BACP-accredited counsellor and psychotherapist in Brockham, Surrey, working with adults and young people aged 14+. Having experienced first-hand how much the right support can change things, I'll offer you a warm, non-judgemental space to be truly heard — and we'll go at a pace that feels right for you.
Reaching out can feel like a big step, so here's exactly what happens — no pressure, and no surprises.
Send a message or give me a call. It's completely confidential, and you're under no obligation to book anything.
We'll talk for 30 minutes, free of charge, so you can share what's going on and see whether we feel like the right fit.
When you're ready, we'll agree a regular time that suits you and begin — usually weekly — at a pace that feels right.
Change rarely happens overnight — but with the right support, things really can shift. The people I work with often find their way back to:
Everything you need to know before getting started.
In-person sessions in Brockham, Surrey are £70 per 50-minute session. Online and telephone sessions are £50. A 6-session block is available for £390 (£65 per session). A free 30-minute telephone consultation is offered with no commitment.
No. You can self-refer directly — you do not need a GP referral to see a private counsellor or psychotherapist. Simply get in touch to arrange a free initial consultation.
This varies between individuals. Some people benefit from short-term focused work (6–12 sessions); others prefer longer-term counselling. Progress is reviewed regularly and you can end at any time.
Yes. All sessions are completely confidential. I work within the BACP Ethical Framework and only break confidentiality in very limited circumstances involving serious risk of harm. The limits are explained fully in the first session.
Research shows online counselling is equally effective as face-to-face therapy for most issues. Many clients prefer the convenience and comfort of attending from home. Both options are available so you can choose what suits you best.
The first session is a chance to get to know each other, talk about what has brought you to counselling, and begin to agree what you'd like to work on. There's no pressure — nothing you are expected to discuss before you feel ready.
You've carried this long enough. Book a free, no-pressure 30-minute consultation, and let's talk about where you'd like to begin.